You have survived breast cancer. Now, let's thrive.

"Breathe and Stretch is so much more than a stretching class. I was inspired by Edna's story and teachings, I bonded with fellow breast cancer survivors, and I was empowered to make myself and my health a priority. As a physical therapist, I feel that stretching is under utilized in finding balance in one's body. Edna takes stretching to another level while encouraging participants to respect their comfort zones. I looked forward to each session as a chance to refocus my energy, learn new stretches, and find peace with this body that had endured so much."

"The survivors enjoyed receiving practical information, helpful tips, and relaxing exercises each week. Thank you, Edna, for this wonderful resource for our community."

"Edna was our kind and compassionate coach, sharing her wisdom about how to regain physical mobility after the surgeries and procedures we have to survive breast cancer."

"This is a class I didn't know I needed. Edna is patient, kind, approachable, and encouraging — she understands our needs because she's been through this before."

"I am 16 yrs post that cancer journey and as I age I've needed this training. I've prioritized cleansing breaths and stretching for decades under different trainers. The difference with Edna is her guided details of what's happening in my body, how the muscles, fascia tissue, and organs are benefited. Even in the stretches I don't particularly like, I'm motivated to do them anyway because of her gifts of being fully present with us and her explanations along the way, now I move in increased flexibility and strength."

"Edna Campbell's Breathe and Stretch program is a beautiful reminder that healing is not measured only in big milestones, but in the small, steady reclaiming of one's body and spirit. What sets this program apart for me is not just the thoughtful movement sequence—which is gentle, accessible, and intentionally crafted for breast cancer survivors—but the sense of community Edna creates from the very first session.

There's something incredibly powerful about being in a space where everyone understands, without explanation, what it means to navigate recovery. Edna's passion fosters that environment with warmth and authenticity. You don't feel like you're following an instructor; you feel like you're part of a circle—supported, seen, and encouraged. The shared stories, the collective breath, and the reassuring presence of others on similar paths make each session feel like both a physical practice and an emotional exhale. I left every session feeling lighter and more grounded.

The movements themselves may look small, but the impact is anything but. Simple stretches, mindful breathing, and tiny shifts in posture become gateways to strength, confidence, and renewed connection with your body. Edna gently shows that progress doesn't require pushing or perfection—just consistency, compassion, and a willingness to show up exactly as you are in any given moment.

For anyone moving through breast cancer recovery, this program offers more than exercise. It offers community, empowerment, and the reminder that even the smallest movements can spark meaningful change. It's a healing journey you don't have to take alone—and that makes all the difference."